“Life loves the liver of it…”

Go! Live! Live bold. Be daring. Get goose bumps. Seek the unknown. Embrace possibility. It’s right here for the taking. Right now. Reach.


Get quiet. Hear your soul whisper. Then follow the words and let go of the results.

The mat is a lovely place to start.

“My life has been long, and believing that life loves the liver of it, I have dared to try many things, sometimes trembling, but daring, still.” ~Maya Angelou from Letter to My Daughter

Kathleen flirted with the above excerpt in a few of her recent Flow Yoga classes. See schedule for upcoming classes. Listen to Kathleen’s interview with Maya Angelou.


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