Special Events

Yoga Teacher Training Q & A: Wednesday, August 30th

Posted by on Aug 15, 2017 in Events, News, Training, X Not Media | Comments Off on Yoga Teacher Training Q & A: Wednesday, August 30th

Yoga Teacher Training Q & A: Wednesday, August 30th

Wednesday August 30th, 7:30-8:30pm at our Downtown Location.  Join us for a Question and Answer session about The Studio’s Yoga Teacher Training program. Meet Training Director Alex Pfeiffer and The Studio owner Kathleen Slattery-Moschkau. Learn more about our Immersion option (23 days, in JUNE 2018) or our Weekend Modular option (finish in five months, 1 year, 1.5 years or 2 years). Find out what sets our training apart from all other Yoga Teacher Trainings. Get answers to the questions you’ve been yearning to ask about this life...

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Transformational Breath Workshop: September 2017

Posted by on Jul 31, 2017 in Events, News, Workshops | Comments Off on Transformational Breath Workshop: September 2017

Transformational Breath Workshop: September 2017

A crucial tool for health and happiness…your breath.   The potent, self empowering practice of Transformational Breath awakens us to our highest potential, and clears the path for us to actualize the lives we want to live and express. Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized. This journey invites you into a timeless space of deep listening, reflection and connection....

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New Moon: Reconnect & Restore

Posted by on Jul 21, 2017 in Classes, Events, News, Workshops | Comments Off on New Moon: Reconnect & Restore

New Moon: Reconnect & Restore

The New Moon, the darkest night of the cycle, is a time to rest, reflect and plant metaphorical seeds.   The new moon pauses, neither waxing nor waning, encouraging us to do the same. Here, we simply feel, full of potential and ready to sprout. These special classes will utilize posture, stillness, breath and mantra to renew our relationship with Self and Source. By taking the time to rest deeply into the center of our creative impulse, we will leave feeling renewed and vital. During this special 2-hour offering, Meg will share deep...

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Paddle Board Yoga

Posted by on Jul 20, 2017 in Classes, Events, News, Workshops | Comments Off on Paddle Board Yoga

Paddle Board Yoga

Stand Up Paddleboard Yoga with Suki Warda   Bring your practice to the waters of Lake Monona and take full advantage of Madison in the summer months. Suki will guide you through a full asana practice and, will also give you all the tools and technique you need to feel confident on your board. SUP yoga requires the use of your whole body and the attention of your whole mind. In effect, the practice is both physically challenging and mentally calming. Space is limited. Reserve your spot by signing up online or at the front desk. A light...

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Postnatal Yoga Series

Posted by on Jul 20, 2017 in Classes, Events, News, Schedule, Workshops | Comments Off on Postnatal Yoga Series

Postnatal Yoga Series

Yoga for the Postpartum Body and Mind   Every mom deserves to care for herself as she transitions into life with a newborn. What a transition it is! Physically, mentally, emotionally. A yoga practice not only gifts one with necessary ‘you’ time, but the return on investment is presence. Presence to your new babe, your partner and/or existing children. Presence and awareness to yourself and your body as you move through recovery. This series is dedicated to new (and new again) mamas looking to return to yoga/exercise safely and...

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Outdoor Flow – Free Yoga on the shores of Lake Monona

Posted by on Jul 7, 2017 in Classes, Events, News | Comments Off on Outdoor Flow – Free Yoga on the shores of Lake Monona

Outdoor Flow – Free Yoga on the shores of Lake Monona

Lay down your mat next to the shores of Lake Monona and Flow. This is an all-levels flow yoga class focusing on the simplicity of being alive and outside. Outdoor Flow is led by Cass Hanson, at 5:30pm on periodic Wednesday evenings in July and August (see dates below).   Please meet by the lake on the grassy section near the public lot next to Machinery Row. Mat rentals are available inside The Studio. If it is raining at class time or up to an hour before, the class will be cancelled. Please call The Studio (608-441-5310) if you are...

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Summer at The Studio

Posted by on Jun 13, 2017 in Classes, Events, News, Schedule, Workshops | Comments Off on Summer at The Studio

Summer at The Studio

Two fantastic Yoga Immersions this summer: How will you live summer 2017? Being pulled from activity to activity, wishing you had more time? Or clear, intentional and vibrant. This summer at The Studio we are looking at things a little differently – instead of letting your  practice slide just when you need your strength, flexibility and mental clarity the most,  we encourage you to make it a priority and go deeper with it. Commit to practice more often and with greater consistency.   To help, we have two exciting Summer...

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Yin + Yang Yoga for the Longest Day

Posted by on May 11, 2017 in Classes, Events, News | Comments Off on Yin + Yang Yoga for the Longest Day

Yin + Yang Yoga for the Longest Day

Yin Yoga, the subtle body opens up with gentle, quiet, and meditative movements to offer wholistic relaxation. Yang Yoga, a heat-building flow balancing out the longer held poses in Yin. This class, led by Marjaneh, will weave both styles of yoga together in harmony with the breath and the groove of the music. The Studio is offering this Community class in honor of the Summer Solstice, the longest day of the year. Proceeds support the Alzheimer’s Association in collaboration with their The Longest Day events, dedicated to helping the...

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108 Sun Salutations – Summer Solstice

Posted by on May 1, 2017 in Classes, Events, News | Comments Off on 108 Sun Salutations – Summer Solstice

108 Sun Salutations – Summer Solstice

Detox. Balance. Flow.  Join The Studio and instructor Alex Pfeiffer for 108 Sun Salutations. This seasonal event is intended to reset and energize through the change of seasons. Come celebrate the summer solstice with The Studio community.     WHEN: Saturday, June 17th 12pm-1:30pm WHERE: The Studio (625 Williamson Street) COST: Normal class rates apply. Members attend FREE. (Become a Member.) (As Alex says, ‘If you can do 28, you can do 108’.) Sign...

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New! 23 Day Teacher Training Immersion

Posted by on Apr 29, 2017 in Events, News | Comments Off on New! 23 Day Teacher Training Immersion

New! 23 Day Teacher Training Immersion

BRAND NEW! We are now offering our summer Yoga Teacher Training  program as a 23 day immersion. Start on June 3rd and finish on June 25th with your 200 Hour RYT certification. This is a full immersion of long but soulful, inspired and informative days. Whether you’re seeking your certification or just want to deepen your practice, it will be one of the best three weeks of your life. Early bird deadline is May 1 (save $200). LEARN MORE about our Teacher Training Program. ATTEND our Q & A on Wednesday, April 19th at 7:30. CONTACT us...

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